Award-winning, Independent Bookshop in South Dublin

The Company of Books is an award-winning, independent bookshop in Ranelagh, Dublin 6. We stock an extensive range of fiction, non-fiction and children’s books which are available in the shop and on our site. 

Things Your Future Self Will Thank You For

€18.99
1
Product Details
ISBN: 9781804582329
Author: Dr Mark Rowe
Format: Paperback

As a family doctor, Dr Mark Rowe has seen first-hand the impact of investing in your future self with simple, small changes to your daily routine that leverage the science of habits for lasting results. Take a sauna – it could improve your metabolism and your pain threshold. Drink great coffee – it can lower your risk of heart disease and stroke.

Make time for awe – it releases positive hormones. In this inspiring and practical book, Mark reveals the most important things we can do today to improve our lives tomorrow, with benefits that are so impressive you’ll want to get started straightaway. Become the CEO of your own health.

Your future self starts today.

Things Your Future Self Will Thank You For
  

Awards

About The Company Of Books

The Company of Books opened at 96 Ranelagh Village in November 2009 and has been gathering good reviews and loyal customers since.  Country Finalist for Independent Bookshop of the Year 2021 (Booksellers Association) and Dublin Winner of An Post Bookshop of the Year.

We have an eclectic mix of fiction, non-fiction and children’s books offering something for everyone. Spot a review of a book you’d like to read? Contact us and if we don’t have it, we’ll order it for you.

We also sell book vouchers and a range of beautiful cards and stationery.

Independent bookshop
Free Shipping over €30
100% Irish Owned
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