Are you caught in a constant cycle of busyness? And yet sometimes feel like you’re waiting to start living? For over a decade, podcaster and health coach Georgie Crawford felt the same way, as she focused on all the things that make a life look good. Then she received some devastating news and began to ask herself the important questions: What is it that I want from life? Who could I be, if I really started believing in myself?

Here, Georgie tells her story and shows you how you can live a happier, more fulfilled life. From how to discover your true potential by connecting to your inner world, to practical tips that will help you create real and lasting change, Glow is your step-by-step guide to finally taking life into your own hands.