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Award-winning, Independent Bookshop in South Dublin

The Company of Books is an award-winning, independent bookshop in Ranelagh, Dublin 6. We stock an extensive range of fiction, non-fiction and children’s books which are available in the shop and on our site. 

Age Proof

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€13.99
In stock
1
Product Details
ISBN: 9781788705066
Author: Rose Anne Kenny
Format: Paperback

We all age. But why do some of us live longer than others? Why do we live twice as long today as our ancestors did 200 years ago? And what does the latest science teach us that will help us not only live longer lives, but also to live fitter, healthier and happier lives, deep into our later years?

Professor Rose Anne Kenny has 35 years of experience right at the top of ageing medicine and is at the forefront of scientific research into the subject. Age Proof takes Professor Kenny’s ground-breaking research and reveals why and how some people have a lower biological age (how our body looks and feels) than chronological age (the number), and the role played by food, genetics, sex, physical exercise, cold water, childhood experiences, expectations, friendships, inequality and much more.

From the nuns who lived into their nineties, to the septuagenarians taking up sport for the first time, via the revealing, if unlikely friendship of Jojo the monkey and Alan the cat, and the existence of ‘Blue Zones’ (areas of the world where inhabitants live longer), Professor Kenny’s work lifts the lid on the importance of family, friends, laughter and good sleep and emphasises that we all are just as young as we feel.

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Awards

About The Company Of Books

The Company of Books opened at 96 Ranelagh Village in November 2009 and has been gathering good reviews and loyal customers since.  Country Finalist for Independent Bookshop of the Year 2021 (Booksellers Association) and Dublin Winner of An Post Bookshop of the Year.

We have an eclectic mix of fiction, non-fiction and children’s books offering something for everyone. Spot a review of a book you’d like to read? Contact us and if we don’t have it, we’ll order it for you.

We also sell book vouchers and a range of beautiful cards and stationery.

Independent bookshop
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