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Award-winning, Independent Bookshop in South Dublin

The Company of Books is an award-winning, independent bookshop in Ranelagh, Dublin 6. We stock an extensive range of fiction, non-fiction and children’s books which are available in the shop and on our site. 

Trisha’s 21 Day Reset

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€19.99
Out of stock
1
Product Details
ISBN: 9780717190881
Author: Lewis, Trisha
Format: Paperback

3 weeks to Kick-start your Weight-Loss Journey

Trisha Lewis is on a mission to change her life and shed 13 stone – and she’s over halfway there. It hasn’t been easy. Failures, setbacks and curveballs have all been part of the journey, but Trisha wants to spread the message that weight loss doesn’t have to be about constant deprivation and self-punishment.

Trisha’s 21-Day Reset helps you build the foundations of a resilient weight-loss plan, so that when you fall off the wagon you don’t have to beat yourself up – you simply reset. It contains everything you need to get back on track, from how to get into a positive state of mind to how to balance your needs for sleep, hydration, exercise and nutrition. As a trained chef, Trisha believes in losing weight without losing flavour.

The 21-Day Reset is packed with over 60 delicious, simple recipes with all the macros and calories counted, so you can follow a plan that suits your weight-loss goals or simply enjoy tasty, healthy food. Get ready to discover the power of the reset button and kick-start your weight-loss journey!


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Awards

About The Company Of Books

The Company of Books opened at 96 Ranelagh Village in November 2009 and has been gathering good reviews and loyal customers since.  Country Finalist for Independent Bookshop of the Year 2021 (Booksellers Association) and Dublin Winner of An Post Bookshop of the Year.

We have an eclectic mix of fiction, non-fiction and children’s books offering something for everyone. Spot a review of a book you’d like to read? Contact us and if we don’t have it, we’ll order it for you.

We also sell book vouchers and a range of beautiful cards and stationery.

Independent bookshop
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100% Irish Owned