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Award-winning, Independent Bookshop in South Dublin

The Company of Books is an award-winning, independent bookshop in Ranelagh, Dublin 6. We stock an extensive range of fiction, non-fiction and children’s books which are available in the shop and on our site. 

Hairy Dieters’ Simple Healthy Food

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€20.99
Out of stock
1
Product Details
ISBN: 9781841884356
Author: Hairy Bikers

The Hairy Dieters are back to show you that losing weight and staying healthy doesn’t mean losing out on taste and enjoyment. With more than 80 great new recipes, Si and Dave prove that healthy food can be delicious food – and also easy, accessible and affordable. With the abundance of health and nutrition information being published, it can be hard to keep up with what’s good for you and what’s not; what the latest advice is on low-fat products;

or what you need to know about gut health or high fibre diets.



As consumers, we are constantly bombarded by conflicting messages about

what to eat and when – and unsurprisingly this can become overwhelming.

Ten years on from the release of their first, multi-million copy selling

diet book, THE HAIRY DIETERS, Si and Dave are aware of how confusing

this can be. THE HAIRY DIETERS: SIMPLE HEALTHY FOOD is here to provide

clear, simple nutritional ground rules – based on the advice of medical

experts, including Professor Roy Taylor, and professional athletes –

and delicious low-cal recipes to help you eat well, lose weight and stay

healthy for the long term.



This book is brimming with

good-hearted healthy food, including tasty ways to start the day, light

takes on lunch, speedy snacks, satisfying dinners and brilliant

batch-cook basics. All made with easy-to-find ingredients and packed

with the Hairy Bikers’ trademark knockout flavours, so you won’t feel

like you’re missing out when you cook from this book – these are healthy

meals that the whole family will love.

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Awards

About The Company Of Books

The Company of Books opened at 96 Ranelagh Village in November 2009 and has been gathering good reviews and loyal customers since.  Country Finalist for Independent Bookshop of the Year 2021 (Booksellers Association) and Dublin Winner of An Post Bookshop of the Year.

We have an eclectic mix of fiction, non-fiction and children’s books offering something for everyone. Spot a review of a book you’d like to read? Contact us and if we don’t have it, we’ll order it for you.

We also sell book vouchers and a range of beautiful cards and stationery.

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